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The One With .... How to Track?
Tracking Macros doesn't have to be hard. Use this guide on how to get started!
Jules
May 28, 20207 min read
30 views
0 comments
The One Where We Calculate Our Macros
Use these tips and tricks to calculate your own macros!
Jules
May 27, 20205 min read
29 views
0 comments
The One With My Macros Story
A brief recap of my physical health journey and how I found macros and what it's done for me.
Jules
May 26, 20205 min read
35 views
0 comments
The One With the 2019 Recap
Merry Fitness and Happy New Rear - Recapping 2019 and Planning for 2020.
Jules
Jan 1, 20204 min read
12 views
0 comments
The One With All the Anxiety
I decided to get help for my anxiety from a professional. **WARNING may be triggering to some**
Jules
Nov 6, 201911 min read
149 views
0 comments
The One Where I Found My Faith
I was baptized in 2014. I wanted to share my story as well as some basics about the Church of Jesus Christ of Latter Day Saints
Jules
Aug 12, 20199 min read
36 views
0 comments
The One Where I Lost Motivation
I went from my most successful month in May to losing all motivation and progress in June. You know what though? It's ok!
Jules
Jul 7, 20195 min read
30 views
0 comments
The One With the Holiday Celebration
How to handle holidays and special occasions when it comes to your weight loss journey.
Jules
Jul 3, 20194 min read
20 views
0 comments
The One Where I Had an Eating Disorder
Recounting my Struggles with an Eating Disorder when I was younger. **Warning Might Trigger Some**
Jules
Jun 25, 20197 min read
43 views
1 comment
The One Where I Did a Health Challenge
My Experience and Results from doing a 30 Day Health and Fitness Challenge.
Jules
Jun 14, 20193 min read
38 views
1 comment
The One With the Glossary
I know that there can be a lot of terms used that can be confusing. Here is a list I'll keep updating to help keep things straight!
Jules
Jun 14, 20192 min read
5 views
0 comments
The One With Macro Basics
What are Macronutrients?
Why do we count them?
Can I have Chick-Fil-A?
Jules
Jun 7, 20194 min read
19 views
0 comments
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